On the whole, when you wear a sports bra and exercise, compared with wearing a general bra, whether the bouncing and bouncing of the chest are significantly reduced when bouncing. When exercising, I feel very tight and affect my breathing. In this case, I bought a small one. On the contrary, there is no strong sense of wrapping, and if I wear it loosely, it is a reflection of buying a large one. The following seamless underwear manufacturers, seamless sportswear manufacturers and seamless bra manufacturers will talk about the standards for correctly wearing sports bras.
1. Shoulder straps: When exercising, such as lifting the arms up and down, the shoulder straps should not slide down or be pinned on the shoulders. There are adjustment buckles on the shoulder straps to ensure that the shoulder straps do not move at will and are adjusted to a comfortable situation.
2. Cups: Full-cup sports bras (generally more full-cups and good fixation), the chest should be completely wrapped, and it will not run out at will when exercising. If the breasts run out of the top or side of the sports bra during exercise, it means the bra is too small; if the fabric on the cups is not held up and has wrinkles, it means the bra is too large.
3. Chest tip: Make sure that after wearing the sports bra, the nipple tips overlap with the raised part of the sports bra, so that the fixed effect is very good during exercise, and there will be no discomfort due to friction.
4. Strap: It should fit well with the bottom circumference, and straighten your hands towards the top of your head. If the bottom circumference strap moves up, it means that the size of the bra is too large or the shoulder straps need to be adjusted. If there are ditch buckles, make sure to have a row of buckles on the outside and be able to take a deep breath.
