Many friends choose cotton clothing when they participate in outdoor sports in summer, because they will feel “comfortable and breathable” when wearing them. In fact, this is a very unscientific method of wearing. Because cotton clothing can only absorb sweat and cannot quickly wick away sweat, it dries very slowly.
When the human body changes from the exercise state to the rest state, the body temperature drops, and the sweat that is not drained in time will make the body colder and more prone to frostbite.
Therefore, the normal practice is to choose a sports quick-drying clothes that are loose, comfortable, stretchable, breathable, and easy to wick away sweat. Sports quick-drying clothes can help the body to sweat quickly and avoid cold damage to the body.
