On the whole, when wearing a sports bra, compared with the general underwear worn, whether the bouncing and bouncing of the chest are significantly reduced when bouncing. When exercising, I feel very tight, which affects my breathing. This situation means that I bought a small one. On the contrary, there is no intense feeling of wrapping. If it is loose and baggy, it is a manifestation of buying a large one. The following seamless underwear manufacturers, seamless sportswear manufacturers and seamless bra manufacturers will talk about the standards for correct wearing of sports underwear.
Shoulder straps: When exercising, such as lifting the arms up and down, the shoulder straps should not slide down or be pinched on the shoulders. There are adjustment buckles on the shoulder straps to ensure that the shoulder straps do not move at will and are adjusted to a comfortable state.
Cups: Full-cup sports bras (generally, there are more full-cups, and the fixing effect is good), the chest should be completely wrapped, and it will not run out at will when exercising. If the breasts come out of the top or side of the sports bra during exercise, it means the bra is too small; if the fabric on the cups is not held up and there are wrinkles, it means the bra is too large.
Chest Tip: Make sure that after wearing the sports bra, the nipple tips overlap with the raised part of the sports bra, so that the fixed effect is good when exercising, and there will be no discomfort due to conflict.
Strap: It should fit well with the bottom, and straighten your hands towards the top of your head. If the bottom strap moves up, it means the bra is too big or the shoulder straps need to be adjusted. If there are grooves, make sure you have a row on the outside so you can take a deep breath.
