This should match different exercise intensity to choose different sports bras. Because the impact force and flexibility of participating in different sports are different, low-intensity sports such as fitness, yoga, walking, and high-intensity sports such as running, tennis, and football should consider the different stress on the shoulders, and the pressure of the bra on the chest. and other elements. Consider choosing shoulder straps, back buckles, etc. of different materials and widths, so when choosing sports bras, we not only focus on its beautiful appearance, but more importantly, its maintenance effect on our body.
Therefore, when buying sports bras, you should try them on first, in order to choose a sports bra that fits. A sports bra that is too large or too wide will not have the proper maintenance effect, and a sports bra that is too tight or too small will be squeezed. Chest, severe long-term wear may cause poor blood circulation and endanger health.
Other considerations for sports bras
Sweat is unavoidable during exercise, and sweat-soaked underwear is not beautiful and affects sports performance. Therefore, the great feature of sports underwear is to absorb sweat, breathe, dehumidify, and deodorize. Therefore, cotton is generally used for sports bras. main. Generally speaking, sports underwear has better elasticity, which is conducive to the expansion of the movement of the body and limbs.
