1. Purchase a sports bra with padding to protect the chest from the impact of running.
2. Sports bras are divided into sizes, and some will also be divided into cups. Basically, there will be S, M, and L.
3. A sports bra with a supportive design, the chest is not easy to shake when running.
4. The fabric with strong perspiration can prevent the skin from inflammatory reaction.
5. Different types of sports bras are suitable for different types of sports. When you don’t know how to choose, the high-support type is the first choice.
6. When you don’t know how to choose a sports bra, you need to go to the store for an interview and wear it, and ask the clerk to help you choose the appropriate style.
7. Try on jumping, arm swinging and running in place before deciding to buy. If you find it rubs against the skin, wobbles, lacks stretch, or doesn’t fit well, then re-select.
8. Prepare multiple sports bras to replace, and wash them frequently. A sports bra can be worn for at least a year.
